Find Your Flow!!!
Are you new to Yoga or looking to enhance your personal practice?
Do you ever experience any pain during or after class?
Are you curious if your form, breath & depth is correct?
If so, this workshop is for you!
Vinyasa flow, also referred to as "yoga flow", incorporates fluid movements with deep, rhythmic breathing. Unlike a quick paced, group class: in this workshop, you will have the opportunity to breakdown the postures and practice proper form, breath & depth of movement.
Under instructor guidance, learn how to work with and around specific body needs/challenges to maximize the benefits of your practice!
$20 prepaid $25 at the door
Candlelight Yoga & Aromatherapy
Held every Friday of the month..Date coming soon.
This is the way to end a week. Gentle Yoga, meditation and aromatherpy massage. Melt your stress, tension and worries away with this 90 min special class.
Starts Sunday April 7
Dabble in Dance
Try on something new this spring...Bend is launching "Dabble in Dance" a six week session of classes starting Sunday April 7 @ 4 PM through May 12. Each week a new style of dance will be taught; ballet, modern/contemporary, Jazz/hip hop, burlesque, and two weeks of inner diva- bringing you choreography straight from the music videos of singers like Britney and Janet.
Purchase your tickets below.