 |
|
 |
||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||
March 23rd 3p-5p Find Your Flow!!! Are you new to Yoga or looking to enhance y
 our personal practice?Do you ever experience any pain during or after class?
Are you curious if your form, breath & depth is correct?
If so, this workshop is for you! Vinyasa flow, also referred to as "yoga flow", incorporates fluid movements with deep, rhythmic breathing. Unlike a quick paced, group class: in this workshop, you will have the opportunity to breakdown the postures and practice proper form, breath & depth of movement.
Under instructor guidance, learn how to work with and around specific body needs/challenges to maximize the benefits of your practice!
$20 prepaid $25 at the door Every Friday TBD Candlelight Yoga & Aromatherapy
Held every Friday of the month..Date coming soon.
This is the way to end a week. Gentle Yoga, meditation and aromatherpy massage. Melt your stress, tension and worries away with this 90 min special class.
$10
Starts Sunday April 7 4p Dabble in Dance
Purchase your tickets below.
|
||||||||||||||||||||||||||||||||||||
Try on something new this spring...Bend is launching "Dabble in Dance" a six week session of classes starting